Liam Mitchell - Ep. 6

Liam attualmente ricopre la posizione di Strength & Conditioning coach presso la nazionale Scozzese di Rugby under 20.

Dopo aver completato i propri studi ha avuto modo di accumulare esperienza con vari atleti di interesse nazionale provenienti da differenti discipline sportive.

 

Domande:

1. Brief introduction about yourself; academic & professional experience
 2. Scottish rugby academies: how are The academies set up? How many There are? Are they ruled by The top club or is The Scottish Rugby Federation The owner?
 3. How many athletes are you managing as Under 20? Athletes pool
 4. Hypertrophy: how do you implement it in order to develop buffer athletes without sacrificing athleticism?
 5. Future objectives for Scottish rugby?